Ana has taught yoga in the Boston area since 2013. She completed 500 hours of yoga teacher training from the Kripalu Center for Yoga and Health.
She has taken specific training to teach:
Kripalu Yoga
Hatha Yoga
Vinyasa Yoga
Yin Yoga
Restorative Yoga
Prenatal Yoga
Partner Yoga
Divine Sleep® Yoga Nidra
Ayurveda practices
Ana brings a depth of knowledge and experience to guide you in calming and creative practices. Her classes allow you to connect to your intuition through a variety of movements, breathing techniques, and meditation practices.
She customizes classes to be attuned to the natural seasons.
Everybody is welcome to class. All ages, all levels, all bodies, BIPOC and LGBTQIA+ folx.
Ana is also a Licensed Independent Clinical Social Worker (LICSW) in Massachusetts and has a therapy private practice.
What People Are Saying
“Ana is a breath of fresh air in a world that pushes yoga to move faster. She is a shining example of teaching mindfulness, mind-body connection, and finding moments of stillness to just breathe.”
— Stacy E.
“I have been practicing with Ana since 2017 and recently through one-on-one weekly sessions over Zoom. It’s seriously been one of the best things to happen this year. Ana’s sequences are intuitive, creative, and different every week because they are customized to what I need at that specific time in the year, month, or even time of day. I feel so incredibly peaceful and refreshed after each practice and have even invited my mom, sister, and other friends to experience the power of this practice.”
— Lucia J.
“Ana is my favorite yoga teacher. She recorded a Zoom session for me. I’ve been using it for over a year, and I still get something new out of it every time!”