Join for a 1-hour small group prenatal yoga class (3 people max) which includes a check-in, meditation, breathwork, and yoga poses. After class, everyone is invited to stay for tea and chit-chat. This gentle class is appropriate for all trimesters.

Sliding scale is $20-40 per class (via Venmo or cash)

All props are included (yoga mat, blocks, blanket, strap) but you're welcome to bring your own as well. The yoga room is carpeted (good for knees!).

To register, select “going” to the Facebook event and send a FaceBook message to Ana or email anaschreckyoga@gmail.com to confirm attendance. Then you’ll receive the Venmo for payment and the address of the class.

The teacher Ana Baumgart Schreck has 10 years of experience teaching yoga including prenatal yoga training (with Barrett Reinhorn) and is currently pregnant. She will test for COVID using a rapid antigen test before each class and wear a mask if requested.

The yoga studio is on the top floor of her home so you would need to climb 2 sets of stairs. There are cats living in the home that will be in another room during the class.

Every-body is welcome in this intentionally welcoming, body positive and anti-racist space including anyone who identifies as LGBTQIA+, BIPOC, larger bodied, and/or a male identifying pregnant person. The teacher identifies as a cisgender straight White woman.